Manuel's Amatuer Research Facility

Manuel's Amatuer Research Facility

This is the main page of my online, empower thyself, fitness sub-club and research program. If you have participated in the fitness club and would like to be one of my lab rats feel free to private message me. You will recieve the benefits of:

1. Free online personal training based on leading scientific research.

2. Hands on participation in a scientific double blinded research project.

3. Doing the world a service by creating a free acrurate fitness resource for the world.

There are a few people that I am particularly interested in studying and communicating with.

1. Those with Body fat percentages that suggest they have more then 100lbs of fat to lose.

2. Those who have a 'normal' body fat range who are interested in achieving a lower Body fat percentage of 5-7% for men or 10-12% for women.

3. Those that want to be athletes in the following fields, Running, Swimming, Body building, and Cycling.

4. Those who have an interest in research, especially if they have studied biology, medicine, or kinesiology.

Please PM me or email me at: Manuel.OKelly@gmail.com

Resources:

Manuel's Fitness Induction Sheet: