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 <description>&lt;p&gt;
These are the knots that I have learned so far. I will be learning more as the days go by. Please feel free to ask me for assistance:
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&lt;p&gt;
&lt;b&gt;Butterfly knot&lt;/b&gt;: This knot is very useful to climbers and can support the weight of your body, depending on the rope strength. 
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&lt;b&gt;Bolin knot&lt;/b&gt;: This is a simple and very sturdy knot which can be used to hold a rope securely in place 
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&lt;p&gt;
&lt;b&gt;Figure eight knot&lt;/b&gt;: This is a sliding knot, which has the ability to get bigger or smaller once tied.  
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&lt;p&gt;
&lt;b&gt;Monkeys Palm&lt;/b&gt;: This is a very useful knot which can be used as a weapon. Primarily it is used to heave a line, but let your imagination run  with you. You can put a hard substance in the center.  
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 <comments>http://www.empowerthyself.com/node/2280#comments</comments>
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 <pubDate>Tue, 06 May 2008 21:46:31 -0400</pubDate>
 <dc:creator>Taylor</dc:creator>
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